Lots of people want whiter teeth. If you wish to have whiter teeth, you sometimes just need to take steps to prevent them from yellowing in the first place. Once yellowed, however, realize that there are many different techniques you can use to whiten your teeth. These teeth whitening tips can help get you going.
Strawberries are one food that can naturally whiten your teeth. Strawberries contain natural ingredients that make teeth whiter, without the use of chemicals. You could mash them to a paste to brush on the teeth, and leave it on for five minutes, or you could halve the strawberry to rub on the teeth as you are watching TV or reading.
Strips used to whiten teeth are inexpensive and easy to find. You simply need to place the strip on your teeth, then leave it there for a specified time period as it cleans and whitens your teeth. While strips were once the go-to choice for getting whiter teeth, many people have turned to other methods for better results.
Oftentimes, teeth whitening products make teeth sensitive. This might only be a temporary side effect for you, but it can be quite painful. You must be certain to visit your dentist as soon as this happens, and stop using the product until you have your dental review. Your dentist can recommend an alternative treatment that will get you the same results without the painful side effects.
Sip water in conjunction with coffee, soda, tea, or dark wine. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. By rinsing your mouth with water while consuming these products, any stain producing residue will be washed away quite quickly rather than having a chance to do damage. You can prevent stains as well by brushing your teeth after drinking these liquids.
You can create a whitening toothpaste using peroxide and baking soda. Use this on your teeth for about five minutes. Brush your teeth with a good amount of pressure, but not too hard. Your gums can get irritated if you do it too vigorously.
Again, it can be expensive or difficult to whiten your teeth. There a lot of options available that will help you get the white teeth you desire. with the ideas discussed here, you should be able to improve the whiteness of your teeth and get a great smile without having to spend money on a dentist visit.
