Because juicing is so simple to make, pretty much anyone can do it. The following tips will get you started.
If you’re juicing for reasons related to your health, try using dark green vegetables as the main ingredient for your juice. At least half of the ingredients should be dark greens, such as broccoli or spinach. The other 25-50% should be made up of your favorite fruits in order to better the taste.
If you juice dark, leafy greens like spinach, add some cucumber. Many greens have strong, bitter flavors that some find unpleasant. Cucumber will put a nice twist on your drink, as well as masking the taste of unpleasant veggies. Cucumber is also full of important nutrients, especially if you use the unpeeled vegetable.
Choose the most ripe and sweetest apples you can find to make homemade apple juice with. If you are going to use bruised apples, cut out the bad parts. Rome, Gala, Red Delicious, and Fuji apples are the best to use due to their sweet juice.
Once you have completed making your juice, wash the machine right away. Also, some vegetable and fruit juices can stain jugs and blades.
You should always wash your juicer as soon as you are done using it. The juice of certain fruits and veggies can stain the juicer and its parts.
Not only are freshly squeezed juices positively delicious, but they also promote a healthier mind and body. By juicing healthy, fresh vegetables and fruits, you are able to give your body all the things it needs to keep it in great shape.
