Juicing is a great way to look and feel better, as it is a nutritious addition to your daily diet. If you follow the advice in the next paragraphs, you will notice that you are making juice that is both tastier and healthier. Continue to apply what you’ve learned, and you will be amazed at how your body and mind reacts!
Add cucumber to dark leafy greens. Many greens have strong, bitter flavors that some find unpleasant. Cucumber will put a nice twist on your drink, as well as masking the taste of unpleasant veggies. It also contains many essential nutrients, especially when the skin of the cucumber is left intact.
Get the ripest apples you can find when you want to make apple juice. Bruised apples are fine, but you must cut out their bruises. Choose sweeter apple varieties like Red Delicious, Fuji, Rome, and Gala to make the richest and tastiest juices with.
Some very effective ingredients for juicing concoctions are chard, parsley, broccoli, kale and spinach. The goal is to have your juices consist of roughly 50-70% green produce, with other elements added for flavor. Juices made from fruits often contain more sugar and are subsequently less healthy than juices that are mostly made from greens.
If you do not want your juice to contain pulp, you can eliminate it by using a coffee filter. With some of the juices you make, you might not really like the pulp. If you strain the juice using a cheesecloth or single coffee filter, you will eliminate the majority of the pulp.
Be sure your juicer is out, handy, and ready to use all the time. Keeping your juicer in sight will also keep it in mind, making you more likely to use it. By having the juicer displayed prominently, you will find it easier to juice every day.
Juicing provides you with beverages that are easy and nutritious, also they are high in vitamins and full of wonderful, natural tastes. You can custom-make these drinks at home for a fraction of what they would cost at the store. Put these tips to work in your kitchen today and enjoy!
